Get to know this week’s RightFit Personal Training featured trainer, Kenzie MacKenzie. He is a NASM Certified Personal Trainer and has 7 years of experience designing programs for a variety of different clientele and goals. He can help with everything from weight loss and management to people with chronic illnesses.
Why did you become a personal trainer?
I went through my own fitness journey while learning to manage my diabetes. After feeling I had been successful, I wanted to spread that knowledge and hope, learning how to design programs for individuals.
I love being able to make connections with clients, as well as aid in their journey to better understand themselves.
Ellen DeGeneres. She appears to have a very happy and wise soul, and I’d love to see what kind of energy she brings to the workout.
If you had one workout style to describe yourself, what would it be?
Supersets and Circuits!
In your mind, what is the single biggest benefit for someone to hire a personal trainer?
Good foundation. Everyone has different muscle imbalances and movement patterns. It’s impossible to have a 360 degree vision of ourselves, so having someone that can point things out from that view is key.
A trainer can design a program to help with those muscle imbalances, and build a good foundation, instead of developing bad habits during exercise movements.
Breakfast food. I love breakfast food!
Contact Kenzie today to schedule a risk-free introductory session. If you are looking to lose weight, build muscle, or improve your overall quality of life, a RightFit Personal Trainer will help you set and achieve your health and fitness goals.
A trainer can design a program to help with those muscle imbalances, and build a good foundation, instead of developing bad habits during exercise movements.