Houston Personal Trainer – LaTisha Meads

Why did you become a personal trainer?
My mom was an obese woman and she’d ask me to help her and workout with her. When she started to her progress and results, her smile was amazing and I saw pure joy on her face. I want to help bring that same joy and happiness to others.

What are your favorite things about being a personal trainer?
We save lives! We help others gain confidence, regain self-love, and regenerate self-worth.

If you could train one celebrity, who would it be and why?
Andre Iguodala. He is great basketball player and I believe I can help him improve his skills to be an even better asset to his team. Basketball also happens to be my favorite sport, and he plays for my favorite team… The Golden State Warriors!

If you had one workout style to describe yourself, what would it be?
Functional. I train people to lead better, healthier, and pain free lives.

In your mind, what is the single biggest benefit for someone to hire a personal trainer?
Accountability! A personal trainer will help support you through your journey with positive reinforcement.

What are your hobbies?
Basketball, photography, and mentoring teenagers

Any guilty pleasures?
Peanut butter, cookies, & banana pudding.

Contact LaTisha to schedule a risk free introductory session today! RightFit Personal Training is your trusted network of Houston Personal Trainers.