Brady R

Location Houston, Tx

HomeHome:
$140 Question Mark
3d BuildingFacility:
$90Question Mark

About Brady R


Brady Roberts works with his clients to understand their fitness goals, creating a customized strategy for helping them achieve new personal milestones. Brady has been named one of Houston’s best fitness trainers by the Houston Chronicle. He was also recently named one of the Houston area’s Top 3 Health Coaches by Thumbtack Professional Services. Since starting his services in 2006, Brady has taken an integrative approach to wellness.

His innovative techniques and positive customer reviews prompted Bark professional services to name him one of Shady Acres’ top personal trainers. Brady prides himself in providing his clients customized training and teaching them to make healthy choices in their day-to-day lives.

His brand of circuit training combines high-intensity aerobics and resistance training designed to be easy to follow, while targeting fat loss, building muscle and strengthening the heart. Brady enjoys working with clients of all ages and levels of physical condition.

The current and former clients include those with chronic conditions, patients undergoing rehabilitation for an injury, pregnant women, fitness competitors and cancer survivors. He is especially passionate about his work with cancer survivors, having conquered the disease himself several years ago.

He has also had the opportunity to complete a supervised internship with a local exercise physiologist and been a long time workout partner to a professional bodybuilder/multiple time Olympia competitor. Brady is an honors graduate of the University of Houston, where he obtained a Bachelor of Science in Kinesiology and Health.

Brady is qualified and has experience in the following:

  • Weight loss
  • Muscle building/tone
  • Addressing muscle imbalance
  • Working with special populations
  • Providing fitness routines and protocols
  • Addressing postural issues
  • Working with chronic conditions
  • Alleviating injury
  • Providing stretching routines
  • Muscle release through foam rolling
  • Balance training
  • Core training
  • TRX training
  • Bosu training
  • Medicine ball and stability ball training
  • Yoga wall training
  • Kettle-bell training
  • Fitness competitions
  • Sport-specific training
  • Providing sport/activity and nutrition consulting

Dear prospective client,

I run a professional business. I hope I can get the opportunity to help you reach your potential. I provide multiple options for services to fit your time frame, and rates vary according to request.


Certifications
Bachelor of science in kinesiology from university of HoustonAthletic certification and training commission: Action (CPT)

Specialties
BackBalance TrainingBody TransformationCircuit TrainingCore TrainingCorrective ExerciseDisease Specific TrainingEnduranceFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingHigh IntensityInjury PreventionInterval TrainingLeaning OutLegsMobility TrainingMuscle GainMuscle TonePersonalized FitnessPhysical HandicapPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionShouldersStability TrainingStrength TrainingToningTRXWeight LossWeight Management

Policies
  • Dollar Hourly rate: $140

  • Calendar Session cancellation: 24 hours notice required


Training Philosophy
Training smart equals training for life

Training Professionally Since
August 6, 2006

Typical Training Session

Client success story

I helped a woman regain the ability to walk downstairs. This was a huge accomplishment and empowered her to live life in a way that she thought she couldn’t regain.


Hobbies

Additional Photos
Personal Trainer Houston, Tx - Brady R
Personal Trainer Houston, Tx - Brady R
Personal Trainer Houston, Tx - Brady R
Personal Trainer Houston, Tx - Brady R
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Video

Other Locations Serviced
77007

Home:
$140/hour
Facility:
$90/hour
Group Rate:
Yes/hour

Brady R

Home:
$140/hour
Facility:
$90/hour
Group Rate:
/hour

Have a Question?

Reviews
Keyword
Oncology Training
5.0[ Professionalism 5.00 | Training Style 5.00 | Motivation 5.00 | Personality 5.00 | Overall Experience 5.00 ]

Before I was diagnosed with cancer I was very active. Once I completed chemo, surgery and radiation, I wanted to get back to the gym, but I knew I’d need support. I work in corporate fitness and well-being, so I thought finding the right person to help me would be a challenge. Thankfully I found Brady. As a cancer survivor, he understood my health state, limitations and goals better than anyone else could. He knew I’d have high expectations for myself, but found the right balance of challenging me without pushing me past my limits. In a short time working together, I already see improvements in my balance, strength and confidence. He’s been a great partner in my recovery.

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Great partner for your fitness goals
5.0[ Professionalism 5.00 | Training Style 5.00 | Motivation 5.00 | Personality 5.00 | Overall Experience 5.00 ]

Was looking for a trainer to work off the COVID 19 (lbs) that I had gained. Started working out with Brady in the fall of 2023. Since then (~4 months) I have lost 25 lbs and labs that my primary care MD all showed significant improvement. Brady provides a fun and challenging workout, is always on time, flexible and very easy to schedule with. He’s also a very nice guy. The gym we train at is conveniently located and has a complete set of weights/machines/etc. that you would need if you wanted to get extra workouts in. I think that we’ll be meeting the first set of fitness goals that we set pretty soon, so I’m looking forward to setting new ones in a couple of months. Highly recommend.

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Fantastic Trainer!
5.0[ Professionalism 5.00 | Training Style 5.00 | Motivation 5.00 | Personality 5.00 | Overall Experience 5.00 ]

Brady and I have been working together for a couple of months now and I can honestly say he is the best personal trainer I have had! He truly tailors each and every workout to my specific needs and does not put up with laziness and forces me to work. He not only focuses on the actual workout but also provides information around dietary habits and does check-ins to help ensure you are making progress and not just staying stagnant. He is also incredibly flexible when it comes to crazy schedules which I really appreciate. It has been a truly great experience that is definitely leading to fantastic results!

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Technique & Strength
5.0[ Professionalism 5.00 | Training Style 5.00 | Motivation 5.00 | Personality 5.00 | Overall Experience 5.00 ]

I’m in my late 30’s, so I’m getting to the stage of my life where I’m busiest with personal and professional obligations, leaving less time to work out, which doesn’t help when your metabolism is slowing down and you’re not recovering from injuries as quickly. Enter training with Brady. The sessions are more than sufficient. He monitors and advises constantly to ensure technique is perfect and won’t result in injury. Great for accountability and nutrition advice. Outside of sessions, he’s responsive, so scheduling or rescheduling the next session is a breeze. Highly recommend.

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I Would Highly Recommend Brady!
5.0[ Professionalism 5.00 | Training Style 5.00 | Motivation 5.00 | Personality 5.00 | Overall Experience 5.00 ]

I’ve been extremely impressed with Brady and the program he has put together for me. I am rehabbing from an injury right now and Brady has carefully crafted a plan to meet my needs. He is always on time for our appointments and doesn’t hesitate to take the time to answer questions. I’d highly recommend Brady who is looking for a personal trainer.

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Great Personal Trainer!!
5.0[ Professionalism 5.00 | Training Style 5.00 | Motivation 5.00 | Personality 5.00 | Overall Experience 5.00 ]

I’m not one to leave reviews, but feel I should as Brady truly deserves 5 stars! Brady’s workouts are perfect for what I’m trying to accomplish. Brady took the time to find out what I was trying to accomplish and developed a plan for me to meet my goals. He’s very knowledgeable and makes sure you understand and complete the exercises in correct form. Each workout is different and you leave with a full body workout. I highly recommend Brady Roberts!

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Highly Recommended
4.7[ Professionalism 4.50 | Training Style 4.50 | Motivation 5.00 | Personality 4.50 | Overall Experience 5.00 ]

No matter what fitness level you are at, Brady will go above and beyond to help you achieve your goals

I recently lost 20 pounds and Brady’s extensive knowledge has helped me keep it off.

Brady is very flexible when it comes to scheduling training sessions

Gym facility is small and feels more personal

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