First session is Train out of your home – The trainer comes to you.
Rene Quintanar
Houston,
TX
Home: $120 
Facility: $80
About Rene Quintanar
I am much more than a Personal Trainer. My background is in health/sports medicine, but I believe I can also provide help with life-coaching, orientation on making lifestyle fitness changes, and helping you adjust psychologically to your new perspective on a healthy lifestyle. I believe your focused efforts manifest into an improved reality when you have the right coaching and attitude.
Certifications
AFAANASMTRX Certified Personal TrainerCertified SBT Extreme CoachCustomized Injury PreventionMixed Martial Arts (MMA) Conditioning SpecialistCertified Personal Trainer
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBoxing/KickboxingChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLeaning OutLegsMMAMobility TrainingMuscle GainMuscle TonePersonalized FitnessPostureProgram Design and ImplementationRange of MotionShouldersSpeed TrainingStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellnessVirtual Coaching Specialist
Policies
Hourly rate: $120
Session cancellation: 24 hours notice required
Training Philosophy
With a positive attitude and the determination to work hard you can accomplish anything you set your mind to... achieving your fitness goals is no exception.
Training Professionally Since
January 1, 2006
Typical Training Session
Each client will receive a fitness assessment, a body composition analysis, as well as a personalized exercise workout routine (which will vary according to each clients goals, needs, desires, and abilities). The client can expect to be motivated to push past his/her abilities and gain confidence in their own body and mind.
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77027 ,77098 ,77024 ,77019
Have a Question?