First session is Train out of your home – The trainer comes to you.
Verified
Missy Yarbrough
PARKER,
CO
Home: $75 
Facility: $75
Group Rate (2-4 Trainees): $35
About Missy Yarbrough
Hi, I’m Missy, a personal trainer and strength and nutrition coach.
I help men and women find time in their busy schedules for exercise and help them learn new healthy nutrition habits so they can finally get control of their fitness and nutrition.
I have over 10 years experience in the fitness industry, am an ACSM certified personal trainer and a certified Precision Nutrition Sport and Exercise Nutrition Coach. My areas of expertise include strength training, nutrition coaching, weight loss, wellness, new exercisers, running and marathon training. I got into fitness after becoming a runner. I have run 17 marathons and 3 ultra marathons.
Certifications
ACSMACE Certified Health CoachPrecision Nutrition Sport and Exercise Nutrition Coach
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingDisease Specific TrainingEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionRunningShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningTrack and FieldTRXWeight LossWeight ManagementWellnessYoga
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
I don't believe in quick fixes or magic pills. I devote myself to helping my clients learn how to live a healthy lifestyle, one small habit at a time.
Training Professionally Since
January 1, 2012
Typical Training Session
Every training session is built from the ground up. I don’t use cookie cutter workouts or recycle other clients’ programs. I offer a 60 minute in-person fitness instruction session with my undivided attention. Each session includes a warm-up, workout and cool-down.
Client success story
One of my clients is in the Army Reserves and he needed me to help him pass his APFT. I successfully helped him reduce his 5k time by over 13 minutes in order to meet military requirements.
Hobbies
Music, running, family
Additional Photos
Video
Primary Training Location
Other Locations Serviced
80134 ,80138
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