Katherine W

Certifications

AFAARYT200Mindful Yin Yoga - 100 Hours (Jennifer Raye teacher)Tru Barre Method - Akron/Medina Ohio (200 hours)

Specialties

ArmsBalance TrainingBody TransformationCore TrainingCorrective ExerciseFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingIsometric TrainingPilatesPostureRange of MotionStrength TrainingWellnessYogaBarreflexibility/deep stretchmindfulness

Policies

• Hourly rate: $90

• Session cancellation: 24 hours notice required

• First session is FREE

Training Philosophy

Highlights on appropriate set up and alignment in each pose or exercise being undertaken and strong cueing to ensure all modifications are shared and clients are in the safest position possible. This also ensures desired outcomes/results!

Training Professionally Since

Typical Training Session

Client success story

Hobbies

Travel, anything outdoors, music/concerts, theatre and film, interior design-home renovation

Additional Photos

Video

Primary Training Location

Other Locations Serviced