First session is Train out of your home – The trainer comes to you.
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Matthew Shields
Atlanta,
GA
Home: $60 
Facility: $45
Group Rate (2-4 Trainees): $25
About Matthew Shields
I have 10 years of personal training experience. During this time, I have worked full time as a fitness professional, guiding hundreds of people towards a healthier and more productive lifestyle. I am an owner of a gym in Midtown Atlanta, but I still work one on one with clients because I love to build relationships and help guide people step by step towards their goals.
Certifications
NFPTCrossfit level 1
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsBoxing/KickboxingBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingDisease Specific TrainingEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGolfGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTennisToningTrack and FieldTRXWeight LossWeight ManagementWellnessYoga
Policies
Hourly rate: $60
Session cancellation: 24 hours notice required
Training Philosophy
I find the most cutting edge routines, diet programs, and supplements. I am always looking for an edge to solve people's problems.
Training Professionally Since
September 10, 2008
Typical Training Session
Varied exercises. Functional training. Intense but fun workouts where you are constantly thinking.
Client success story
Many. Many. First one that comes to my head is James. He started out very thin, but soon packed on 10 pounds, while losing body fat, and gaining significant muscle. James goes from being very uncoordinated to doing challenging exercises that athletes have trouble with. Huge increase in endurance.
Hobbies
Love sports, coached wide receivers at Junior College.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
30324 ,30328 ,30144
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