Deborah C, Personal Trainer in Atlanta, GA - RightFit Personal Training

About Deborah Chambers

I am a nationally certified personal training coach and Atlanta native, holding certification through the National Council on Strength & Fitness and Kettlebell Certification through Kettlebell Athletics. In addition, I am CPR & AED certified through the American AED CPR Association.

In 2020 I relocated back to Atlanta due to the pandemic, after living in New York City for 7 years. My fitness journey began as a professional dancer, choreographer and instructor, 12 years ago. I received professional dance training at New World School of the Arts, as well as the Ailey School.

My personal training experience began at Equinox in 2018, where I experienced immense growth through the Equinox Fitness Training Institute. During my training with EFTI, I studied anatomy, kinesiology, physiology & exercise science, extensively. I currently lead as the Chief Executive Officer and personal trainer of Deblc Fitness, LLC.

My expertise extends across several fitness disciplines (i.e., injury prevention, corrective exercise, strength training, dance performance and instruction, barre, mobility, flexibility, hypertrophy and weight loss training). I am well attuned and responsive to the specialized needs of clients with diverse interests and priorities and possess a demonstrated track record of producing desirable results and exceeding clients’ expectations.

Certifications

NCSFKettlebell Athletics - Level 1 CertificationAmerican AED CPR Association - CPR & AED Certification

Specialties

ArmsBackBalance TrainingBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingInjury PreventionIsometric TrainingKettelbell TrainingLegsLow Impact TrainingMobility TrainingMuscle GainMuscle TonePilatesProgram Design and ImplementationRange of MotionShouldersStability TrainingStrength TrainingTRXWeight LossWeight ManagementWellnessDanceFlexibility

Policies

Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE

Training Philosophy

Determination, commitment, consistency and structure coupled with movement, nutrition and regeneration, will allow your goals to come into fruition.

Training Professionally Since

August 21, 2018

Typical Training Session

A structured, safe and informed approach to personal training. You will be immersed in a world where your specific fitness goals, health and wellness are prioritized. Functional training is at the core of each session. Your work environment, lifestyle and medical history is considered when designing a tailored program to address your individual needs. Each session will be led with strong communication, leadership, passion and determination. You will be met with empathy, kindness and accountability as we walk through this fitness journey, together!

Client success story

I have seen my fitness change markedly over the past year plus with Deborah. My day-to-day, from my yoga practice to biking and walking around New York City: everything has improved with better strength, range of motion, stamina, and balance.

We started training together in a fitness club and she was able to quickly adapt my workouts when our lives went remote in March 2020. She’s constantly full of new, clever ideas to challenge me and help me meet my fitness goals.

I cannot speak highly enough of her as a trainer – she is kind, caring, and sweet but also holds me very much accountable for my fitness goals – she doesn’t let me get away with half-assed form or lazy reps. When the mental challenge of a workout gets in the way, she helps me find ways to get past my block: she encourages me, but also walks me through key kinesthetic connections to help me to understand, both mentally and physically.

I wish I could train with her every day – both heavy and restorative, functional and resistance – she covers it all and constantly finds new ways to challenge me. But most of all, she is just a joy to work with: I actually look forward to sessions with her.

– Stephen Friday

Hobbies

Piano, Voice, Music

Deborah Chambers