First session is Train out of your home – The trainer comes to you.
Verified
TJ R
Atlanta,
GA
Home: $80 
Facility: $80
Group Rate (2-4 Trainees): $110
About TJ R
With a strong background in athletics, including semi-professional football and collegiate coaching, I bring passion and expertise to fitness training. My experience spans over several years of working with athletes, youth sports, and high-intensity interval training (HIIT). As the founder of Team R.O.I. and ROI Training, I focus on functional training, developing both physical fitness and athletic performance. Currently, I’m an Offensive Analyst and Kicking Coach at Morehouse College, where I specialize in coaching quarterbacks and wide receivers. My goal is to help individuals achieve their peak fitness through structured, results-driven programs.
Certifications
ASFA
Specialties
Agility TrainingAthletic TrainingFootballFunctional TrainingPersonalized FitnessRange of MotionSport Specific TrainingSports ConditioningSports PerformanceSports Rehabilitation
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
My training philosophy focuses on building functional strength and athletic performance through structured, high-intensity workouts. I emphasize proper technique, consistency, and creating lasting fitness habits to help clients reach their full potential.
Training Professionally Since
May 1, 2018
Typical Training Session
In a typical training session, clients can expect a dynamic mix of functional exercises tailored to their fitness level. The session will focus on strength, endurance, and agility, incorporating high-intensity intervals and sport-specific drills. Each workout is structured to challenge, motivate, and progress towards personal fitness goals, with an emphasis on proper form and technique.
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
30168
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