First session is Train out of your home – The trainer comes to you.
Verified
Jack McNamara
Austin,
TX
Home: $140 
Facility: $95
Group Rate (2-4 Trainees): $140
About Jack McNamara
I have been personally training for over 7 years. I am a believer, dreamer, and elevator of the norm. As your trainer expect no BS – I want to see you succeed as much as you do. My passion derives from helping others reap results & understanding your unlimited capability. My training methods are scientifically backed methods that produce results & I always make sure to tailor methods specifically fit for my clients goals.
Certifications
NASM
Specialties
BackBody TransformationBodybuildingChestCore TrainingFat LossFitness AssessmentsFull BodyGoal SettingHigh IntensityInterval TrainingLeaning OutMuscle GainMuscle ToneNutritionPostureProgram Design and ImplementationRange of MotionShouldersStrength TrainingWeight LossWeight Management
Policies
Hourly rate: $140
Session cancellation: 24 hours notice required
Training Philosophy
My training philosophy is methodical - using both science backed training while motivating my clients to understand their worth/potential
Training Professionally Since
February 5, 2017
Typical Training Session
The first session I will lead you through exercises that will help me observe any muscular imbalances & form issues. This will help me tailor future sessions specific to your needs and goals. Expect my full attention in each session, as I want to make sure you learn and know the value I can provide!
Client success story
I’ve had multiple client success stories, but some of my favorites would be some of my earliest clients when I worked at a corporate gym (now I train out of a private gym) . I had many different clients men/women that successfully cut down their body fat & achieved their goals. I have worked with clients on all ends of the spectrum with all kinds of individual goals. One of my personal favorites was an elderly women that came to me after being diagnosed with cancer. The doctor prescribed a trainer to help strengthen her muscle and core stability to keep her strong through a brutal treatment. I was fortunate enough to work with her for about a month, but in that time she made incredible progress – a year later I had switched gyms, but one day received news that she became cancer free. Another favorite client success story was with a younger male looking to put on size and still be toned. After 6 months of consistency, I was able to bulk my client up from his original skinnier frame into a aesthetic muscular build. Along with that came confidence, as your trainer I can promise results as long as you follow my methods.
Hobbies
Sports - Football/Basketball/Track Music- any, interests- training/dogs/family/living
Additional Photos
Video
Primary Training Location
Other Locations Serviced
78735 ,78745
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