Train out of your home – The trainer comes to you.
Jessica Miller-Merrell is the Founder of Workology.com which began in 2005, and host of the Workology Podcast. Workology is a workplace resource destination for HR, recruiting professionals and business leaders. Jessica is a certified yoga and meditation teacher, Angelic Reiki Master and Neurolinguistic Programming Master Trainer. She has practiced yoga and mindfulness for 20 years. Her yoga specialties include Hatha, Resotrative, Kundalini, Meditation, and Chair Yoga.
Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE
Each yoga session begins with breath to get the client in a centered state of mind. My approach focuses on mindful movements designed to reduce inflammation, increase flexibility and healing focused on your specific goal and needs. Be prepared for thoughtful movement that accommodates you and your body. My approach is inclusive for all body types, ages, and fitness levels.
I am my own best success story having lost over 70 lbs. and counting. After realizing the likelihood of having hip replacement in my 40’s, I dedicated myself to yoga, meditation and mindfulness and haven’t looked back.
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Train out of your home – The trainer comes to you.
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