First session is Train out of your home – The trainer comes to you.
Verified
Lea Ketchum
Austin,
TX
Home: $70 
Facility: $60
Group Rate (2-4 Trainees): $90
About Lea Ketchum
I am a formerly unhealthy and unhappy woman who was able to transform her life through focusing on health, mental wellness, personal development, empowerment, and healing. My life’s mission is to now aid the same life-changing transformation for others who’ve found themselves in similar situations, needing guidance.
Certifications
NASMCPR
Specialties
ArmsAthletic TrainingBackBody TransformationBodybuildingChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFull BodyGeneral Wellness/FitnessGoal SettingGroup ExHigh Impact TrainingHigh IntensityInterval TrainingIsometric TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionShouldersStrength TrainingToningWeight LossWeight ManagementWellnessHabit and Mindset Transformation
Policies
Hourly rate: $70
Session cancellation: 24 hours notice required
Training Philosophy
Healing from the inside out
Training Professionally Since
Typical Training Session
In a training session with me, a client can expect equal amounts of compassion and motivation to push them to limits I know they can reach. I will challenge them in order to promote growth and progress, while simultaneously understanding that some clients need a more gentle approach, I’ll offer knowledge, guidance, and teach them skills they can take with them to implement when I am not there. There will be variety if they want it, it can be fun, it can be adaptable.
Client success story
I specialize in helping clients overcome mental obstacles, which I believe is where a lot of people struggle when it comes to overall health, fitness, and nutrition. I empower all of my clients to really adhere to the goals they set and shift their perspective on why they are beginning their fitness journey in the first place. All of my client’s successes have been rooted in mindset and habit transformation as opposed to just prescribing workouts and meals.
Hobbies
online media creation, sales and marketing, outdoor activities, traveling, cooking
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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