Verified

Mandie Shalhoob

Location Austin, TX

HomeHome:
Question Mark
3d BuildingFacility:
$65Question Mark
GroupGroup Rate (2-4 Trainees):
$40Question Mark
RightFit Verified

About Mandie Shalhoob


I became a trainer in 2007 because I had to watch my mom suffer and pass away from cancer at the age of 52, so I know how important health and fitness is for the body. I have trained many different people with varying age ranges and goals, so I would love to help you with whatever your goals are. I also do online training and aspire to help many more people in that avenue.


Certifications
NASM

Specialties
ArmsBackBalance TrainingBody TransformationBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingHeart Health TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLeaning OutLegsLow Impact TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)ShouldersStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellness

Policies
  • Dollar Hourly rate:

  • Calendar Session cancellation: 24 hours notice required


Training Philosophy
Your goals are 75% nutrition and 25% everything else.

Training Professionally Since
December 27, 2007

Typical Training Session

We will start with a warm-up and mobility work followed by strength training with various forms of weights, cables, and bands.


Client success story

Arlene, who lost 27 lbs. and 4 dress sizes, also improving her endurance, energy, and sleep.


Hobbies
Playing with my Westie, Maverick, watching football, and volunteering at the animal shelter.

Additional Photos

Video

Other Locations Serviced
78758 ,78757 ,78753 ,78759 ,78727

Home:
/hour
Facility:
$65/hour
Group Rate:
$40/hour

Mandie Shalhoob

Home:
/hour
Facility:
$65/hour
Group Rate:
$40/hour

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