Sean Ahmadi

Certifications

ISSABA KinesiologyUSA Triathlon certified coachUSA Cycling certified coachLicensed Massage Therpaisy

Specialties

Agility TrainingAthletic TrainingBalance TrainingCorrective ExerciseCycling TrainingEnduranceFitness AssessmentsFull BodyFunctional TrainingHeart Health TrainingHigh IntensityInjury PreventionInterval TrainingLow Impact TrainingMobility TrainingPerformance EnhancementPersonalized FitnessPhysical HandicapPostureRange of MotionRehab (Pre and Post)RunningSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingWellness

Policies

• Hourly rate: $95

• Session cancellation: 24 hours notice required

• First session is FREE

Training Philosophy

For almost 20 years I have worked with athletes and non athletes of all abilities to help them reach their goals, using strength, endurance and functional strength workout that are specific to each client.

Training Professionally Since

Typical Training Session

You will always be pushed to what your body can handle on that day with proper form and understanding of why you’re doing the specific exercise.
If something doesn’t feel right we can stop to address it with triggerpoint or other modalities and deal with the underlying problems rather than the symptoms.

Client success story

Please refer to website.
http://www.coachahmadi.com/testimonials/

Hobbies

Rick climbing, swimming, piano, working on my bicycles.

Additional Photos

Video

Primary Training Location

Other Locations Serviced