Train out of your home – The trainer comes to you.
I’m a personal trainer from Poughkeepsie NY, I’ve been in the industry over a decade. With an Associates in Exercise Science, a Bachelor’s in Kinesiology, and a plethora of experience working with people of all sizes since 2011.
Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE
I’m pertinent, and patient however I will not waste anyone’s time warming them up on a treadmill or on the foam roller.
You can expect it to be like a massage somewhat painful, but overall something enjoyable and relaxing.
Dereck came to me at 260lbs, out of shape and discouraged.
In 6 months at three times a week. Derek dropped 50lbs, competed and won his first powerlifting meet, and become a happier more confident individual.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!