Sarah T

I found yoga in college when I was searching for an active hobby to help reduce stress and get in tune with my inner self. I fell in love and haven’t stopped practicing since! I finished my 200 hour certification the same year I graduated UT Austin in 2014. I went on to get my 500 hour certificate and I am on track to become a certified Yoga Therapist.

My classes focus on strength and flexibility to help improve mobility and prevent injury. You will connect breath to movement and develop a deeper sense of physical self awareness. I strive to understand each students needs to help each individual reach their health and fitness goals.

I have a kitten named Zuzu and am engaged to a wonderful man I also call my best friend!