In Home Personal Trainers in Bldg K, Suite 100, TX

Sam has a great personality and keeps workouts fun.  She is really good at assessing my fitness level and challenges me to turn in my best performance each time!  I appreciate her attention to technique and form so that workouts are safe and productive.  I highly recommend Sam!!

Kayla is dedicated, caring and never stops learning and growing. From form to encouragement to modifications, she never rests and always is attentive and on top of it. It’s been a real pleasure being trained by her for the last year and a half and I’m so impressed by her every single day.

I met Nigel a year ago the first time. I have had such an interest in self defense after being physically assaulted by a man with a knife. Not only does Nigel deliver,  he packs with a punch! This is no place to be if you are not serious about changing your life. Now I am able to defend myself, I can go out in public and not feel threatened. On top of that I have more energy, and have learned better habits all around. He is an awesome trainer and I will continue to work with him. He has a made a huge impact on me personally and on his community. I am honored to have him on my side and you will be too!