First session is Train out of your home – The trainer comes to you.
Verified
Lisa Burch
Bloomington,
MN
Home: $100 
Facility: $100
Group Rate (2-4 Trainees): $130
About Lisa Burch
As a long time Fitness, nutrition, weight loss and life style coach, I tailor each program to the clients individual needs, goals and commitment. I strongly believe the variety and the ability to make changes are important aspects to each session. I have a positive approach and have a long history of client retention that speaks to my ability to make the fitness journey fun and challenging.
Certifications
NASMCorrective Exercise SpecialistPerformance EnhancementPrecision NutritionTRXCore Training
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBootcampsBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessProgram Design and ImplementationRange of MotionRehab (Pre and Post)ShouldersSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Tailoring the sessions/programs to fit the client where they are and move them to where they wish to be.
Training Professionally Since
August 3, 2020
Typical Training Session
Well planned and carefully explained programs and goal setting. The use of a variety of modalities ( free weights, dumb bells, bands, TRX, body weight) will make each session challenging , fun and unique.
Client success story
Hobbies
I enjoy travel, live music concerts, being a spectator at baseball, basketball and football games, enjoying new and familiar restaurants, cooking, reading and exploring new things around town and the world
Additional Photos
Video
Primary Training Location
Other Locations Serviced
55437
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