First session is Train out of your home – The trainer comes to you.
Verified
John P
Bolingbrook,
IL
Home: $85 
Facility: $85
Group Rate (2-4 Trainees): $110
About John P
I’m a trainer, coach, friend, motivator, and, more importantly, I’m your teammate. That means I’m here for you. I believe there is no one-size-fits all solution to fitness and everyone should be able to learn and progress at their own pace. I’ve been Training/Coaching for 34 years. Started off in the US Army as a remedial PT instructor, once discharged became certified by NASM as a CPT. Over the years I competed in Bodybuilding and Powerlifting. As I got older continued however add Obstacle Course Racing (Mud Runs). One main goal I have is to earn a IFBB Pro Card in Bodybuilding.
Certifications
ISSANASMNCCPT
Specialties
Athletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsBridal PrepChestCircuit TrainingFitness Competition TrainingFull BodyGeneral Wellness/FitnessGroup ExHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessToningWeight LossWeight Management
Policies
Hourly rate: $85
Session cancellation: 24 hours notice required
Training Philosophy
My Training philosophy focus on Safety, FORM and Results
Training Professionally Since
May 2, 1990
Typical Training Session
with a 3 day/week program expect the whole body to be worked. It’s at a moderate pace, form is key. As i have always emphazed it’s about how much weight it’s the form. Every session the principle of muscle confusion will be used.
Client success story
Took a first time bodybuider who used to weigh 360 lbs, with another trainer brought him to below 170, however was string and looked anorexic. I trained him, put on 25 lbs of lean mass. He competed in his next show won 3 of 4 categories.
Hobbies
OCRacing, Bodybuilding, Chess, Holistic Nutrition and hanging with family
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60440 ,60504 ,60564 ,60403 ,60421
Have a Question?