First session is Train out of your home – The trainer comes to you.
Verified
Sankara Narayanan Venkataraman
Bothell,
WA
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $115
About Sankara Narayanan Venkataraman
SYNOPSIS
6 years of experience focusing on long distance running coaching, yoga instruction primarily, started working out of passion towards the sport, self-practicing competing in events by self, coaching exclusively since 2017 focusing on training empower and help realize their potential coaching long distance runners and help coach runners for all small race distances as well. Have been teaching yoga and conducting strength training sessions for all the runners.
PROFESSIONAL CERTIFICATIONS
Road Runners Club of America Level 1 Certified Long distance running coach, Level II certification in Progress
USATF USATF Level 1 certified Valid till December 2024
First Aid/ CPR/ AED American Red Cross Education – Valid till December 2023
Yoga Instructor Certifications 200 Hour YIC(Bellevue Community College), 200 hour from Yoga Alliance,
300 hours YIC from SVYASA university India
Certifications
Yoga Instructor Training(500 hrs)First Aid and CPR CertificationRoad Runners Club of America Long Distance Running Coach - Level 2USATF certification
Specialties
Interval TrainingRunningYoga
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Generating healthy living habits and sustaining with focus on injury prevention
Training Professionally Since
June 15, 2017
Typical Training Session
Authentic Indian style hatha yoga practices which i have been practicing for 30 years now, focusing on head-to-toe engagement in each session with extensive pranayama practice involved as well. Help with Nauli and neti practices if interested.
As a running coach i have been an active runner for 16 years and have been coaching long distance runners and cross-country school kids for 6 years now. Focusing on specificity and natural progression of workouts supplemented with generous strength training to avoid injuries.
Client success story
Hobbies
Biking, Running, Painting
Additional Photos
Video
Primary Training Location
Other Locations Serviced
98052 ,98012
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