First session is Train out of your home – The trainer comes to you.
Verified
Suzy Naik
Bothell,
WA
Home: 
About Suzy Naik
I have done 500 hours of approved yoga teacher training (by yoga alliance, USA) and also a massage therapist by profession. I am very passionate about conducting chair yoga workshops as I like it a lot and have been teaching/training people voluntarily on Facebook since April 2021.
Certifications
500 Hour Yoga alliance approved teacher training
Specialties
Full BodyToningWellnessYoga
Policies
Hourly rate: 
Session cancellation: 24 hours notice required
Training Philosophy
Bringing about harmony in the body and mind by incorporating gentle movements and breathwork
Training Professionally Since
April 28, 2021
Typical Training Session
There are numerous benefits that are gained by doing simple chair exercises or on the yoga mat. We feel more energized as we stretch the different muscle groups , and this in turn helps in better balance, co-ordination. We also become more aware of our body (body awareness) which helps in better posture, We also gain more focus and concentration as we incorporate the breathwork while exercising.
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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