Antwoine Beard

Certifications

ASFAISSANASM

Specialties

Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBasketballBootcampsChestCircuit TrainingCore TrainingEnduranceFat LossFitness AssessmentsFootballFunctional TrainingGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLacrosseLeaning OutLegsLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTennisToningTrack and FieldWeight LossWeight ManagementWellnessQuarterback TrainingHurdling Training

Policies

• Hourly rate: $75

• Session cancellation: 24 hours notice required

• First session is FREE

Training Philosophy

To Train Individuals Like Athletes

Training Professionally Since

November 8, 2021

Typical Training Session

Lots of positive energy, vibes, attention to details and learning, instant results

Client success story

Back in 2014, had a client who was 5’4 386 with 66.2% Body Fat, relationship issues, poor self esteem etc. Now she’s 165 lbs. with 33% and in a better place mentally , emotionally and physically

Hobbies

Track & Field, Reading, Drawing, Shooting Pool, Bowling, Attending Concerts, Comedy Shows, Plays, Going to the museum, having movie night, mentoring the youth

Additional Photos

Video

Primary Training Location

Other Locations Serviced