First session is Train out of your home – The trainer comes to you.
Verified
Joan Widdifield
Carrboro,
NC
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $110
About Joan Widdifield
A North Carolina native, Joan Widdifield has been involved in sports and dance all her life. She
is a former psychotherapist who practiced in Chicago and San Francisco, and an award-winning
social justice documentary filmmaker. As a psychotherapist, Joan recognized the connection
between movement and improved mental health, which led to her career in fitness. She is a
group fitness instructor and personal trainer. Joan teaches formats including Boot Camp, Total Body Strength, Pilates-Fusion, Zumba, Aqua Zumba, Aqua Fitness and Barre. She is an ACE certified Health Coach and an ACE Certified Personal Trainer. Joan specializes in functional training, core strength and helping clients achieve a healthy body weight. Her upbeat sessions focus on improving strength, balance, stability, and overall health and well-being.
Certifications
ACEACE - Health CoachTRXBarre Above - BarreZumba license - ZumbaAqua ZumbaBalance
Specialties
ArmsBackBalance TrainingBody TransformationCore TrainingFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGroup ExPersonalized FitnessPilatesStability TrainingStrength TrainingTRXWeight LossWeight ManagementWellnessDoctorate in Clinical Psychology
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Movement as medicine!
Training Professionally Since
January 11, 2013
Typical Training Session
Sessions are designed to focus on the client’s short and long-term fitness goals. We monitor progress each session, incorporating the activities that a client enjoys with an emphasis on effectiveness, good form and fun!
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
27510 ,27514 ,27515 ,27516 ,27517
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