First session is Train out of your home – The trainer comes to you.
Verified
Andy Pellegrini
Castle Rock,
CO
Home: $90 
Facility: $90
About Andy Pellegrini
For 30 years, I have been helping people from all walks of life achieve their health and fitness goals. From busy professionals to former pro and high school athletes, I have been able to demonstrate how effective my proprietary methods can be. I thoroughly enjoy both the process and the partnership with my clients in helping them achieve optimal health and wellness. Holding a Masters Degree in Education, I am a professional educator who is also certified by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (C.S.C.S.). I am also a Precision Nutrition Level I Nutrition Coach.
Certifications
CSCSPrecision Nutrition Level I
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBasketballBody TransformationBodybuildingChestCircuit TrainingCore TrainingCorrective ExerciseDisease Specific TrainingFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGolfHeart Health TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLacrosseLeaning OutLegsLow Impact TrainingMMAMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)ShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTennisToningTrack and FieldTRXWeight LossWeight ManagementWellnessWrestling
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
I design and implement customized strength training programs, cardiovascular fitness routines, flexibility/mobility exercises, and sustainable dietary plans to help clients maximize their potential and realize their goals.
Training Professionally Since
Typical Training Session
Each client’s needs, preferences, and goals are different. As such, every client can expect an individualized and customized fitness plan designed to meet to their specific needs. This may include strength training, cardiovascular exercise, and nutritional intervention and guidance. It may also include specific guidance on lifestyle factors that have been show to positively impact health and wellness.
Client success story
Hobbies
Hiking, cooking, spending time with my wife, two daughters, and my three rescue cats and rescue dog
Additional Photos
Video
Primary Training Location
Other Locations Serviced
80109 ,80108 ,80104
Have a Question?