Train out of your home – The trainer comes to you.
I have a BS in Exercise & Wellness, 2 years of group fitness experience, and 1 year of personal training experience. I am specifically passionate about circuit style training, cycling, weight lifting, Pilates, and injury prevention.
Hourly rate: $40
Session cancellation: 24 hours notice required
First session is FREE
A client can expect communication and active listening between us. Each session will include friendship, confidentiality, education, and support.
Hey everyone,
Due to the circumstances, I thought it would be a great time to share a before and after picture of one of my clients. Her goal was to get stronger, feel more comfortable in the gym, and to get lean. To accomplish this goal she aimed to eat clean 80% of the time outside the gym while incorporating the occasional cheat meals for sanity. Within the 2-3 days per week spent training in HIIT style circuits, her confidence increased so much in the gym and her fat percentage dropped 3 points.
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Train out of your home – The trainer comes to you.
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