Train out of your home – The trainer comes to you.
I have been certified through ACE since 2002. Most of my work experience is from the YMCA. I assist clients reach their goals whether it is losing a few pounds or just improving overall health. I have trained all ages and get excited when a client meets their goals.
Hourly rate:
Session cancellation: 24 hours notice required
First session is FREE
The first session would be an assessment for a baseline and then we would go over goals. I will explain what type of exercises we would be doing. We would also go over health historyl.
I have trained a client that lost around 40 lbs over the year and improved overall health.
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Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
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