Train out of your home – The trainer comes to you.
I’ve been in fitness for over 40 years. My own fitness journey has offered me stress relief, mental strength and the physical stamina needed as a single mom to raise 3 kids alone. It keeps me centered for all the rest of life. I like to share that with my clients so that they too can rely on fitness as an outlet and a springboard to deal with daily life.
Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE
I vary my workouts and write new programs each week. We will always include resistance training mixed with intervals or some type of circuit/hiit training included. You will be moving weights so that you become stronger, leaner and fit for life!
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!