First session is Train out of your home – The trainer comes to you.
Verified
Alexandra P
Chicago,
IL
Home: $79 
Facility: $81
Group Rate (2-4 Trainees): $149
About Alexandra P
Hello, my name is Alexandra. I came into the fitness industry through my personal weight loss and fitness journey. I specialize in strength training and fat loss. I am also interested in balance, stability, and flexibility training. This interested has led me to a yoga instructor certification, which I am currently working through.
Certifications
NASMNCCA
Specialties
Balance TrainingBody TransformationBodybuildingCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingEnduranceFat LossFunctional TrainingGeneral Wellness/FitnessHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingLeaning OutLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessProgram Design and ImplementationRunningStability TrainingStrength TrainingTRXWeight LossWeight ManagementWellnessYoga
Policies
Hourly rate: $79
Session cancellation: 24 hours notice required
Training Philosophy
Regular movement and exercise is beneficial both mentally and physically. Exercise promotes confidence and mental clarity, and can serve as an outlet for emotions that can be difficult to process otherwise.
Training Professionally Since
Typical Training Session
Training will consist of an hour long workout geared toward personal goals and needs. Personal goals will dictate the program and exercise selection. Needs include corrective exercise, injury prevention, etc. and will be addressed within a program.
Client success story
One of my clients is preparing for a wedding coming up in May of 2025. Her goal is to loose weight and to feel good in her body for her wedding day. She has lost 30 lbs of body fat and gained 7 lbs of muscle since we started training together in April of 2024!
Hobbies
hiking, yoga, cycling, reading, music
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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