Train out of your home – The trainer comes to you.
Hi my name is Austin Villanueva. I am a master trainer specialized in strength and conditioning, exercise therapy, corrective exercise, group training and nutrition. I worked with numerous clients since I started being a professional trainer, 7 years old or 70 years old, and all I can say is, hard work pays off with proper training, proper nutrition guidelines, and proper recovery. This I know because It’s what I offer as a personal trainer and results don’t lie. Come train with me and see for yourself!
Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE
I provide step by step process of proper training and technique throughout the duration of our session. Focusing on whatever our goal may be.
-We will start by doing Static stretching, Dynamic stretching, and used of massage therapy gun.
-Follow up by our assessment for the day (Strength training, Performance training, HIT training, Hypertrophy training, ETC), I will guide you through the movements step by step to maximize our time together to hit our goals, day by day.
-Finishing up with Static stretching and used of massage therapy gun.
-Had clients who weren’t comfortable working out to wanting to train almost everyday
-Had clients drop down jean sizes in matter of months
-Had clients making working out as a part of their daily routine
-Had clients made healthier food choices
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!