First session is Train out of your home – The trainer comes to you.
Verified
Bridget Bulmer
Chicago,
IL
Home: $75 
Facility: $75
Group Rate (2-4 Trainees): $120
About Bridget Bulmer
Tone and strengthen the body, loose weight and gain flexibility through yoga and Tabata HIIT training exercises. I am passionate to share my practice with others to help increase their quality of life. My current aspiration is to help my clients achieve their goals and live a happier life.
Certifications
ACE200 Hour Yoga Alliance Certified30 Hour Trauma Informed YogaTabata HIIT Certified
Specialties
BackBalance TrainingCircuit TrainingCore TrainingEnduranceFat LossFull BodyGeneral Wellness/FitnessGoal SettingGroup ExHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingLow Impact TrainingMuscle TonePersonalized FitnessPostureRange of MotionRehab (Pre and Post)Strength TrainingWeight LossWellnessYoga
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
Yoga is an ancient practice of uniting the body and mind through breath and movement, while increasing strength and flexibility. Tabata HIIT circuit training burns fat and strengthens muscles for up to 12 hours after a workout!
Training Professionally Since
April 1, 2017
Typical Training Session
We will start exactly where you are and cater a yoga and/or strength training, weight loss practice that is unique to your individual body, goals, and needs. Whether you are rehabbing an injury, working towards achieving a certain goal, or merely wanting to feel less stressed and more Zen, together we will create a practice that most benefits you!
Client success story
Every client is a success story!
Hobbies
My hobbies include traveling, climbing, reading, meditation, painting, and being outdoors.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60305 ,60302 ,60614 ,60610 ,60602
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