Candace Townsend

I have been learning and growing, primitively, on my own, since I was 20. Since that time I have always worked out and did my best to eat right. For the last 18 years I have traveled a journey of constant weight loss and gain. After having my 4th child, I got more serious than ever about keeping the weight off and toning up. and that’s exactly what I did. Every morning I would wake up at the crack of dawn to make sure that I could get my workout in before the day started with my 4 small children. Doing hiit and reducing my carbonate intake I dropped 40 pounds in about 2 years.
Later I met my personal trainer who helped me get on the right track with muscular training. He helped me tone and build muscle, getting me into the best shape of my life. Shortly after that I did complete for the magazine cover of “hers” and finished in 5th. During the time of Covid is when I decided I no longer had a desire to be a professional makeup artist but instead, I had New spark for fitness ignite within me. I began to study for my certification for health coach, then quickly discovered I needed to obtain certification for personal training. At that point I got busy studying, graduated through Ace in about 6 months with my certification for personal training, and am currently going back to my health coach studies.
I am extremely passionate and driven to help others get up, motivated, and moving toward their goals! To see them build self efficacy and confidence is a service that I do and always will be thrilled to provide and thrive in!