Train out of your home – The trainer comes to you.
My name is Dorhec (Dora + Hector), and I find solace and beauty in the winter season even though I am Caribbean. I am a Personal Trainer and Nutrition Coach based in Chicago. Born and raised in Venezuela, I have called Chicago home for nearly a decade. My pivotal moment came during the pandemic when I saw my wedding photos and decided to embark on a weight loss journey. Shedding 80 pounds, I transitioned from a business degree to a Personal Trainer to assist others facing similar struggles.
My core values of loyalty, respect, and integrity drive me to help others achieve their fitness goals. Beyond training, I am passionate about painting, bike riding, enjoying the beach, and staying active through workouts. Currently, I am pursuing a specialization in Corrective Exercises to enhance my skills. In the future, I aspire to become a renowned trainer in the industry, specifically working with athletes and individuals struggling with weight management.
My personal motto is simple: “Don’t try, just do it.” Much like brushing my teeth, exercising has become a non-negotiable habit in my daily routine. This mindset propels me to push boundaries and strive for excellence in all that I do.
Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE
That will depend on the client’s goals. However, the basis 10 min warm up before the session. 45 min strength/resistance training. 10 min core. 5 min stretching.
Most of my clients are a success story. The one that stands out the most is Natasha with 50 pounds less in 9 months following her training and eating plan. You can see her transformation on my IG @dorhecbambusi
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!