First session is Train out of your home – The trainer comes to you.
Verified
Fernando Beltran
Chicago,
IL
Home: $100 
Facility: $100
About Fernando Beltran
I strongly believe that everyone is an athlete in their own way. I’m a “you are stronger than you think” type of trainer who will push you to your limits and enjoy watching you accomplish something you didn’t think you could do. I’m open and honest with my clients about what they need to do to accomplish their goals. I’m encouraging, motivating, and tough–and I do it with a smile on my face. I have over 3 1/2 years of experience in personal training as well as 2 years of experience as a strength and conditioning coach at the collegiate level. I strive to become a better coach everyday so I can adequately serve my clients with the best experience they can get.
Certifications
NASMNASM-CPTBachelors of Science in Exercise Science (Concentration in Strength and Conditioning)NASM-PES
Specialties
Agility TrainingAthletic TrainingBalance TrainingBaseballBasketballBootcampsChestCircuit TrainingCore TrainingFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingGroup ExHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLegsMuscle GainMuscle TonePerformance EnhancementPersonalized FitnessPostureShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingTennisTrack and FieldTRXWeight LossWeight ManagementWellnessWrestlingStrength and Conditioning (Currently work at a university with: Men's and Women's SoccerBasketballVolleyballTrack and FieldCross CountryTennisand Rowing
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Quality coaching that will get you moving and performing better.
Training Professionally Since
December 3, 2016
Typical Training Session
Each of my clients can expect a session that will be tailored to there needs. All sessions are individualized to what my client’s goals are. Every session will start with a brief warm up that includes 3 components: myofascial release, dynamic warm up, and movement preparation. After that, the session will include a structured, but flexible, workout that is based off of programming that will be used throughout our time together; this session can include weight loss, strength, weight management, corrective exercise, or performance programing. At the end, clients will go through a dynamic cool-down before we end the session. Expect to get a little sweaty along the way!
Client success story
Hobbies
I love collecting sneakers, its an unhealthy obsession at times.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60613 ,60657 ,60614 ,60654 ,60605
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