First session is Train out of your home – The trainer comes to you.
Verified
Finnbarr C
Chicago,
IL
Home: $80 
Facility: $90
Group Rate (2-4 Trainees): $110
About Finnbarr C
I have over 10 years of experience in fitness. I specialize in muscle gain and fat loss. My approach is no-nonsense and I like to help my clients turn fitness into a a part of their life, rather than just help them meet their immediate goal.
Certifications
Specialties
Body TransformationBodybuildingCorrective ExerciseFat LossInjury PreventionMobility TrainingMuscle GainNutritionStrength Training
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
Progressive overload weight training, coupled with mobility and daily habit adjustments,
Training Professionally Since
Typical Training Session
You can expect me to come in with an opening, yet calm attitude. We will spend about 10 mins doing some targeted mobility/movement specific patterns, and then doing about 50 min of strength training, depending on your specific goals. We will remain focused throughout the workout and will discuss how you can optimize your lifestyle for success.
Client success story
My client Miguel has lost 50lbs in the last year working with me, on top of building strength and muscle mass. He also made some significant improvements in mobility/movement quality that eliminated some chronic lower back pain he’d been suffering with for the last couple years. As a result, now he is able to run and lift weights pain free. He recently passed his police physical examination, in which out of 200 applicants, only 40 passed.
Hobbies
Boxing, self-improvement/personal development, business/personal branding
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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