First session is 
Train out of your home – The trainer comes to you.
Verified
Jeremy C
Chicago,
IL
Home: $90 
Facility: $100
Group Rate (2-4 Trainees): $120
About Jeremy C
Dedicated personal trainer with 8 years of experience helping clients achieve their fitness goals through science-based training methods. Holding certifications as a Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES), and Strength & Conditioning Specialist. I specialize in injury prevention, athletic performance optimization, and functional strength development.
A former college football player, I understand the demands of high-level competition and I apply that experience to training athletes and fitness enthusiasts alike. Whether working with beginners, seasoned athletes, or those recovering from injuries, I am tailor programs to improve mobility, strength, and overall performance. Passionate about empowering clients, I am committed to helping individuals move better, feel stronger, and reach their full potential.
Certifications
NASMCorrective Exercise Specialist- NASMPerformance Enhancement Specialist- NASMStrength and Conditioning Specialist- ISSACPR/AED- American Red Cross
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingGroup ExHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Supportive no nonsense science based approach to help clients focus on building strength power, performance and changing body composition.
Training Professionally Since
Typical Training Session
You can expect to feel supported throughout every training session. I will listen to your goals and tailor a program that helps you work toward those goals. You can expect a science based approach to training that will challenge you physically.
Client success story
Hobbies
Playing rec league sports, going to see live shows, spending time with my friends, and going to the dog park with my partner and our French Bulldog
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60606 ,60607 ,60654 ,60614 ,60622
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