First session is Train out of your home – The trainer comes to you.
Verified
Joe Paredes
Chicago,
IL
Home: $85 
Facility: $85
Group Rate (2-4 Trainees): $100
About Joe Paredes
I’ve been active my entire life garnering a degree in modern dance and running 16 marathons , 3 ultra marathons, 10 years as a full time bike messenger 6 years as a CorePower Yoga instructor and an avid lifelong frisbee freestyler . I teach yoga for physical, spiritual and mental health. My personal yoga practice spans 35 years
Certifications
Specialties
RunningYogaMy BA is dance performance/choreography
Policies
Hourly rate: $85
Session cancellation: 24 hours notice required
Training Philosophy
every movement starts at your center . There’s A physical center. A spiritual center . And of course your brain which to me is a dimension . Yoga is strength and flexibility training in these areas
Training Professionally Since
Typical Training Session
breathing techniques , meditation techniques . Static yoga postures, yoga flows . All styles. Strengthening thru lengthening. Flexibility techniques. Arm balances and inversions .
Client success story
I’ve gotten dozens or more of students into their first headstand and crow pose (my specialty!)
Hobbies
Old rock n roller but try to keep progressive , all Chicago sports teams ! (White Sox over Cubs !) avid biker, swimmer and weight lifter but mostly yoga
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60601 ,60602 ,60622 ,60647 ,60603
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