First session is Train out of your home – The trainer comes to you.
Verified
Lamont L
Chicago,
IL
Home: $80 
Facility: $75
Group Rate (2-4 Trainees): $120
About Lamont L
As a youth I played most team sports but really excelled at Football and Track. In which I continued to play in High School despite being undersized. I have been training, coaching and instructing individuals and groups since 2008. I have been featured in many of Chicago’s top training boutiques and neighborhood gyms. In 2018 I opened the first phase of my own facility to further increase my outreach to many different types of individuals.
Certifications
NESTACrossFit Level 1Biomechanics SpecialistCrossFit WeightliftingTRXFit to Fight Advanced Bootcamps
Specialties
ArmsAthletic TrainingBackBodybuildingBootcampsBridal PrepChestCircuit TrainingCore TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingGroup ExHigh Impact TrainingHigh IntensityInterval TrainingIsometric TrainingMobility TrainingMuscle GainMuscle TonePersonalized FitnessPostureRange of MotionRehab (Pre and Post)ShouldersSports ConditioningStrength TrainingTRXWeight LossOlympic LiftingWeightlifting SportStrongman ElementsPre & Post Natal
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
I can help you reach your fitness and lifestyle goals through fitness.
Training Professionally Since
November 14, 2018
Typical Training Session
Hard Work, Fun & Learning.
Client success story
Need to pick one but every client is a success story.
Hobbies
Photography, Food
Additional Photos
Video
Primary Training Location
Other Locations Serviced
Have a Question?