Noelia Cruz

Noelia Cruz is a Certified Personal Trainer, USA Boxing Athlete, and a Group Fitness Instructor. She holds professional certifications in Personal Training, Mind Body Agility Training, Lifestyle Medicine, Health Coaching, Personal Training Design, and Athletic Performance for Sport and Life. Her passion and commitment to boxing led her to become a Chicago Golden Gloves champion. She has a professional background in Performance, Fine Arts, and Dance Studies. This makes her training style varied, integrated, and creative.

With a diverse background in fitness and dance, she brings a multi-discipline approach to her training. As well as boxing, and various forms of personal and group fitness, she studied Jazz Dance for 10 years, mastered Ballet Foundation, and was principal dancer of a Chicago based African Dance Company.

Noelia strongly believes in the power and impact that exercise can have on improving overall health, and quality of life. 10 years ago, after being diagnosed with Fibromyalgia, she managed to improve her disability significantly by embracing fitness as a form of rehabilitation. Based on her own journey, she now encourages trainees to trust, and to challenge their bodies; to discover all the great things they are capable of accomplishing—with the help of quality exercise. As a trainer, teacher, and mentor, Noelia’s mission is to help guide students to achieve fitness and wellness goals beyond their own expectations. Her philosophy is that in boxing, and in life: confidence, grit, determination, and resiliency are the key traits to success.