First session is Train out of your home – The trainer comes to you.
Verified
Raul Castro
Chicago,
IL
Home: $100 
Facility: $110
Group Rate (2-4 Trainees): $130
About Raul Castro
As a former U.S. Marine Corps Officer and a retired FBI Special Agent , I have always maintained a fitness program that allowed me to do my job and handle the rigors of life. I would like to offer online physical training and personal training programs that are fun, effective, portable and engaging for those who feel the pressures of life.
Certifications
ISSACertified Nutritionist Coach
Specialties
BootcampsBoxing/KickboxingFunctional TrainingGeneral Wellness/FitnessHigh IntensityInterval TrainingLow Impact TrainingNutritionSelf Defense
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
To inspire and empower people to live a healthier lifestyle.
Training Professionally Since
Typical Training Session
My clients can expect a fitness program that will be help them achieve their fitness goals. My training sessions are geared for any setting which includes gyms, outdoors , at home or while traveling. My fitness programs need minimal equipment but will enhance my clients abilities to stay fit.
Client success story
I had a client who wanted to become a U.S. Marine Corps Officer but needed to obtain a 1st Class fitness score on the Marine Corps Physical Fitness Test (PFT). My client was in good physical shape but was not prepared to obtain the score he needed. I was able to design a 12 week training program for my client that increased his upper body strength, his core strength and also increased his running speed. He was able to take the PFT and achieved a 1st Class PFT score that made him eligible to become a U.S. Marine Corps Officer.
Hobbies
I like to take bike rides on the lake front and also an avid reader of current and historical events.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60618 ,60647 ,60625
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