Roy Belzer

Certifications

NASM

Specialties

ArmsBackBalance TrainingChestCore TrainingCorrective ExerciseFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingHigh IntensityInterval TrainingLegsMobility TrainingMuscle TonePersonalized FitnessPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)ShouldersStability TrainingStrength TrainingToningWeight LossWeight ManagementFlexibilityDance

Policies

• Hourly rate: $65

• Session cancellation: 24 hours notice required

• First session is FREE

Training Philosophy

As a personal trainer I get to educate and support people who want to increase their physical fitness in order to have fuller, happier, and healthier lives. I want to challenge my clients to outdo themselves and achieve things that they never considered p

Training Professionally Since

Typical Training Session

During a session a client should expect to be put through a tailored workout for their exact needs and goals based on where they are with their fitness level. Every client works differently, so each session is a unique experience.

Client success story

“I’ve had ~6 trainers in the past few years, and Roy is by far the best. He takes the time to get to know you, your goals and where you’re starting from so that he can build a plan that’s most effective for your individual needs. In workouts focused on teaching proper form, while being very patient and never making you feel dumb. I’d recommend him to anyone!” -Joseph K.

Hobbies

Dance, Music, Theatre, Long Distance Running, Yoga, Travel

Additional Photos

Video

Primary Training Location

Other Locations Serviced