Stephanie O'Sullivan

As a Personal Trainer of over three years now, I work hard to make sure that each client’s fitness goal is achieved in a safe and effective way. I help my clients improve on overall form, balance, strength and endurance to help them move in the right direction towards what they want to achieve. With any client I take on, I tailor a program to their particular goals, but also change and adapt as they progress. In addition to that, for anyone who has any sort of ailments that affect certain areas of their bodies, I pay careful attention and modify exercises when needed.