First session is Train out of your home – The trainer comes to you.
Verified
William Medina
Chicago,
IL
Home: $80 
Facility: $110
Group Rate (2-4 Trainees): $120
About William Medina
Certifications
NFPTDVRT Lvl 2Stick.Mobility Lvl 1Assisted Stretch through NASMGroups Fitness through AceTRX Suspension Training Digital Course
Specialties
ArmsBackBalance TrainingBody TransformationBootcampsChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLegsLow Impact TrainingMobility TrainingMuscle GainPersonalized FitnessPostureProgram Design and ImplementationRange of MotionShouldersStability TrainingStrength TrainingTRX
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
I believe in finding and working on a client's weakest link to i.prove quality of life.
Training Professionally Since
September 25, 2018
Typical Training Session
We will always be at the correct intensity to both challenge and be ready for the next day. We also will always warm up and stretch, as mobility is important for our sessions as well as daily life
Client success story
So many, but latest is had a client climb Mount Kilimanjaro in winter of 2024
Hobbies
You'll find me in the mosh pit
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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