First session is Train out of your home – The trainer comes to you.
Verified
Pauline McCarthy
Clearwater,
FL
Home: $65 
Group Rate (2-4 Trainees): $80
About Pauline McCarthy
Originally from Scotland, my objective is to stay fit and healthy so I can live life to the fullest. I have been in the fitness industry, on and off, for over 30 years and hope to continue doing it for the next 30 years!
Certifications
ACE
Specialties
Agility TrainingBackBalance TrainingBootcampsBoxing/KickboxingCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGolfGroup ExHeart Health TrainingIsometric TrainingLow Impact TrainingMartial ArtsMobility TrainingMuscle ToneNutritionPersonalized FitnessPilatesPostureProgram Design and ImplementationRange of MotionToningWeight LossWeight ManagementWellnessYoga
Policies
Hourly rate: $65
Session cancellation: 24 hours notice required
Training Philosophy
I cater to the 55+ community (although I do accept all ages) and focus on mobility, stability and flexibility first. My strengthening program starts with the core muscles and extends outwards.
Training Professionally Since
May 1, 1981
Typical Training Session
During our first meeting, I will conduct a full health and fitness assessment and design a program to meet your needs and goals. No two training sessions will be the same and with your hard work and commitment, I guarantee a stronger, healthier body.
Client success story
Hobbies
I enjoy anything outdoorsy. Running, cycling, golf, kayaking, skiing, diving (sky or scuba). Going to sporting events is my favorite way to unwind. I especially love Lightning games.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
33767 ,34698 ,33756 ,34695 ,33774
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