First session is Train out of your home – The trainer comes to you.
Verified
Lori Whelan
CLIFTON PARK,
NY
Home: $80 
Facility: $70
Group Rate (2-4 Trainees): $100
About Lori Whelan
I’ve been working as a personal trainer for 23 years. I’m passionate about helping others lead a life of wellness. My goal is to help you find the motivation to kick bad habits to the curb while inspiring you to acquire healthier ones.
Certifications
ACENASMNASM CESTRX Suspension Trainer
Specialties
Balance TrainingBaseballCircuit TrainingCore TrainingCorrective ExerciseDisease Specific TrainingEnduranceFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingInjury PreventionInterval TrainingLeaning OutLow Impact TrainingMobility TrainingMuscle ToneNutritionPersonalized FitnessPhysical HandicapPilatesPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)Sport Specific TrainingStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
I believe in functional strength training and that all balance and overall strength stems from your core.
Training Professionally Since
March 1, 1997
Typical Training Session
Client success story
Hobbies
kayaking, hiking, travel, leading fitness retreats
Additional Photos
Video
Primary Training Location
Other Locations Serviced
12065 ,12211 ,12110 ,12189
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