First session is Train out of your home – The trainer comes to you.
Verified
Alexa S
DALLAS,
TX
Home: $60 
Facility: $80
Group Rate (2-4 Trainees): $100
About Alexa S
I am a Nationally Qualified NPC Bikini Competitor. Over the past 5 years, I have been training clients from ages 5 years old to 85 years of age in all areas of fitness. I personalize each of my sessions to meet the needs of my clients, whether it is to lose weight, become more flexible, build more strength, or to do an all-around body transformation. I am certified through ISSA in Fitness, Sports Specific Nutrition, Youth Fitness, and am currently in the process of completing my Body Building Certification. I am eager to coach you along your journey to achieving your fitness goals.
Certifications
ISSA
Specialties
Agility TrainingAthletic TrainingBalance TrainingBody TransformationBodybuildingCorrective ExerciseFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessHigh Impact TrainingInterval TrainingLeaning OutLegsNutritionPersonalized FitnessSports ConditioningToningTrack and FieldWeight LossWeight ManagementWellnessWorks with Deaf and Hard of Hearingas well as Special Needs Children and Athletes
Policies
Hourly rate: $60
Session cancellation: 24 hours notice required
Training Philosophy
I enjoy implementing the "basics" as well as incorporating combo movements to achieve the best results. Today, we see many influencers doing over-the-top flips and tricks to achieve the "dream bod", when in actuality it is not necessary.
Training Professionally Since
June 14, 2016
Typical Training Session
You can expect a fully engaged training session. I will coach you through each session, giving you visual and physical cues, to your level of comfort. I am not the type of trainer to yell and conduct a session like a drill sergeant, but one who will encourage you with encouragement on success areas, and positive constructive feedback on areas we can improve on. We will work together to create a program that fits the needs of your goals and the lifestyle you want to build.
Client success story
Hobbies
Track & Field Youth Coach, NPC Competitor, Travel, Art
Additional Photos
Video
Primary Training Location
Other Locations Serviced
75067 ,75287 ,75225 ,75028 ,75077
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