Train out of your home – The trainer comes to you.
30 years in this field have brought many opportunities to learn: professional credentials from ACE, NASM, NSCA, RTS, and IYCA, a mentorship at Athlete’s Performance in Arizona, and professional youth coaching credentials from the NYSCA. Formerly the Fitness Director at the Deerfield Multiplex and Midtown Athletic Club at Bannockburn, I’ve had the good fortune to run the fitness programs and personal training departments for the two largest fitness centers on Chicago’s North Shore. Best of all, I’ve been able to coach all three of my kids sports teams for years.
Today, as an independent fitness coach, I teach frustrated athletes to move optimally so they can reduce injury, play longer, and play better.
Whatever ‘being in better shape’ means to you, I’m committed to helping you reach your personal best.
Hourly rate: $125
Session cancellation: 24 hours notice required
First session is FREE
A smile and a warm greeting, followed by a dynamic warmup and a coaching session tailored to moving you toward your own optimal performance.
Two clients post-ACL replacement are back to golf, skiing, and Spinning. One client post-TBI doing well and teaching challenged kids. One client post-back surgery playing qualifiers for the Senior PGA. One young client qualified for Army Ranger school with top fitness marks. What do YOU want to accomplish?
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!