First session is Train out of your home – The trainer comes to you.
Verified
Joshua T
Deerfield,
IL
Home: $100 
Facility: $90
Group Rate (2-4 Trainees): $150
About Joshua T
Knowledgeable, empathetic, and motivating — I tailor clients workouts to individual goals, provide clear instruction, and adapt routines as needed for the best possible results! If you are looking for a coach who is supportive, encouraging, and genuinely invested in their clients’ success, that’s me! Additionally, I stay updated on the latest fitness trends and techniques to offer the best guidance possible!
Certifications
NASMNASM — PESCPR/AED
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingWeight LossWeight ManagementWellness
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
A holistic wellness approach— mental, physical, and emotional
Training Professionally Since
May 11, 2022
Typical Training Session
I focus on holistic well-being, emphasizing not just physical fitness, but also mental and emotional health. I recognize that each individual has unique goals, abilities, and limitations.
I truly believe in sustainable lifestyle changes rather than quick fixes. I encourage self-compassion and resilience, and fosters a supportive and empowering client-trainer relationship built on trust and open communication.
Client success story
Hobbies
Swimming, gardening, running, Fleetwood Mac, hiking
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60053 ,60035 ,60015 ,60025 ,60201
Have a Question?