Train out of your home – The trainer comes to you.
With 6 years of training experience, I have worked with clients from all walks of life! From pain management and rehab, to functional fitness, to pushing clients past their imaginable limits, I rise to the challenge with every new client. I use my knowledge gained from starting out at Equinox, and then more certifications to create programs for each client based on their goals. I keep my training interesting but effective and on target for my client goals.
Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE
Clients can all expect me to know what their goals are and to have a program prepared based on the individual’s goals and needs. Each session includes a thorough warm up, strength training exercises, and then higher intensity work, supplementary exercises, and core work.
A client of mine who has been working with me for 5 years has lost 20 lbs while adopting healthier habits, less drinking, and managing her stress better!
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!