Verified

Ginger S

Location Denver, CO

HomeHome:
$90 Question Mark
3d BuildingFacility:
$85Question Mark
GroupGroup Rate (2-4 Trainees):
$114Question Mark
RightFit Verified

About Ginger S


Hi, I’m Ginger. A NASM Certified Personal Trainer, CrossFit Level 1 Trainer and IIN Certified Health Coach. It is my mission to get all women into Strength Training. I love teaching others how to lift, how to build strength and find courage to live the life they really want!


Certifications
NASMCrossFit Level 1 Trainer

Specialties
Athletic TrainingCircuit TrainingCore TrainingEnduranceFat LossFull BodyGeneral Wellness/FitnessHigh Impact TrainingHigh IntensityInterval TrainingLeaning OutLegsLow Impact TrainingMuscle GainMuscle TonePersonalized FitnessStrength TrainingWeight LossWeight ManagementWellness

Policies
  • Dollar Hourly rate: $90

  • Calendar Session cancellation: 24 hours notice required


Training Philosophy
I teach my clients my clients how to lift barbells, dumbbells and move dynamically. Strength training is my focus.

Training Professionally Since
May 1, 2024

Typical Training Session

Each client session is offered in a private personal training studio near the Baker neighborhood. A typical session will involve learning and practicing weightlifting movements and using different equipment to build strength.


Client success story

A recent client came to me without any knowledge of how and when to use a barbell and very little experience with dumbbells. After 6 sessions, she is now comfortably using the barbell and dumbbells and executing compound strength training movements. She is building strength, gaining more confidence every session and having fun!


Hobbies
Dancing, Gravel Bike Riding, Hiking, Reading

Additional Photos

Video

Other Locations Serviced
80223 ,80210 ,80220 ,80209 ,80203

Home:
$90/hour
Facility:
$85/hour
Group Rate:
$114/hour

Ginger S

Home:
$90/hour
Facility:
$85/hour
Group Rate:
$114/hour

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