Train out of your home – The trainer comes to you.
NASM Certified Personal Trainer
ACE Certified Health Coach
RRCA Certified Running Coach
TRX Certified
Pre & Post Natal Fitness educated (and had two babies)
Have run a multitude of races from 5k to marathon
Played Australian Rules Football for the Denver Bulldogs
(five time national champions)
Played on the U.S. Aussie Rules Football team in 2009
Enjoys the outdoors (hiking, biking, park sports, etc.)
Hiked Mt. Kilimanjaro for my honeymoon
Loves working with people to help them meet their full potential
Hourly rate:
Session cancellation: 24 hours notice required
First session is FREE
A variety of exercises for a great total body workout. Generally a mix of strength, balance, core, flexibility, and cardio.
One client went from running consistent 10min miles to completing a 10k at an average of 7:32/ mile!
Another client dropped 25lbs after having a baby; getting below her pre-pregnancy weight (and much stronger!)
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!